7 Daily Routine That Can Cause Your Hairloss and Its Solutions

by Sebamed | Mar 1, 2023

Daily Routine That Can Cause Your Hairloss

What is hair loss and what causes it?

Hair loss, also sometimes known as alopecia, is a common condition that affects both men and women. While it's normal to lose some hair every day, excessive or sudden hair loss can be a cause for concern. There are many potential causes of hair loss, including genetics, hormones, illness, medication, and lifestyle factors. One of the primary causes of hair loss is genetics. Androgenetic alopecia, also known as male or female pattern baldness, is the most common form of hair loss, and it's caused by a combination of genetics and hormones. In men, hair loss typically starts at the hairline and temples and progresses to the crown of the head. In women, hair loss is typically more diffuse and affects the entire scalp. Hormones can also play a role in hair loss. For example, women may experience hair loss after pregnancy or during menopause due to hormonal changes.

Female with hair fall problem

Hair fall can be a nightmare come true!

Can hair fall be a sign of something serious?

Yes, hair fall can sometimes be a sign of an underlying medical condition that needs to be addressed. While it's normal to lose some hair every day, if you're experiencing excessive or sudden hair loss, it's important to speak with your doctor to determine the underlying cause. Some medical conditions that can cause hair loss include autoimmune disorders, such as alopecia areata, which can cause patchy hair loss; thyroid disorders, which can cause thinning hair; and polycystic ovary syndrome (PCOS). In some cases, hair loss can also be a symptom of a more serious condition, such as lupus or cancer. While these conditions are relatively rare, it's important to speak with your doctor if you're experiencing excessive hair loss, particularly if you're experiencing other symptoms as well.

7 daily habits that may be the reason for hair fall

Lifestyle factors can also cause you to lose hair. For example-


Styling your hair is an essential part of grooming, but overstyling can cause significant damage. Overuse of hair dryers, flat irons, and curling irons can cause heat damage, which can lead to hair breakage and eventually hair loss. The solution to this is to limit your styling and use heat-protectant products to reduce the risk of damage.

Girl using hair straightener

Styling might make your hair look nice but it can weaken it in the long run



Brushing your hair is necessary to remove tangles and knots, but over-brushing can cause hair breakage, weakening of the hair follicles and eventually, hair loss. The solution to this is to use a wide-toothed comb instead of a brush and to brush your hair gently, starting from the tips and working your way up to the roots.

Poor Diet

Have you ever wondered which vitamin deficiency causes hair loss? A diet that is low in essential vitamins and minerals can lead to hair loss. Vitamin and mineral deficiencies, such as iron and vitamin D, can cause hair to become brittle and lead to breakage. If you eat a balanced diet that is rich in vitamins and minerals, especially biotin, iron, and vitamin D, which are essential for healthy hair, you never have to struggle with vitamin deficiency that causes hair loss.

Overuse of hair products

Using hair products, such as gels, sprays, and mousses can help to style your hair but overuse can lead to hair loss. Hair products contain chemicals that can cause damage to the hair and scalp, leading to hair loss as a side effect. The solution to this is to use hair products in moderation and to choose products that are gentle and free of harmful chemicals.


Many people wonder, ‘does stress cause hair loss?’ Stress can have a significant impact on your hair's health and can cause hair loss. But how does it do that exactly? The human body has a tendency to respond to stress physically in a negative way. When you're stressed, your body produces cortisol, a hormone which makes it so that stress does cause hair loss. The solution to this is to manage your stress levels through exercise, meditation, or other stress-management techniques.

Tight hairstyles

Hairstyles that pull on the hair, such as braids, cornrows, and tight ponytails can cause traction alopecia, a type of hair loss caused by tension on the hair roots. The solution to this is to avoid tight hairstyles and to choose looser hairstyles that don't put undue tension on the hair.

Man tying ponytail

Do tie your hair to protect it, but be careful not to do it too tightly!



PCOS hair loss refers to hair loss or thinning hair that occurs as a result of Polycystic Ovary Syndrome (PCOS), which is a hormonal disorder in women. Women with PCOS have high levels of androgen (male hormones) in their bodies, which can lead to a variety of symptoms including hair loss. PCOS hair loss is usually characterised by thinning hair on the scalp, especially at the crown or top of the head, and it can also affect other areas of the body such as the face and body.

Can we stop hair loss in just 10 days?

Hair loss is a common concern, and there are several daily routines that can contribute to it. The good news is that there are solutions available to help combat hair loss and promote healthy hair growth. There are also some products which claim to solve hair loss in just 10 days, such as Sebamed's Anti-Hairloss Shampoo, a gentle, yet effective hair care product designed to combat hair loss and promote healthy hair growth. The dermatologist- recommended shampoo for hair loss, the Sebamed Anti-Hairloss Shampoo is a product specially designed by dermatologists to improve scalp and hair health. It is formulated to address the root cause of hair loss by activating the scalp's blood circulation, which helps to provide the hair roots with the necessary nourishment. There are many reasons why this shampoo is a dermatologist-recommended shampoo for hair loss and a lot of it can be attributed to its pH 5.5 balance.

Sebamed Anti-Hairloss Shampoo

The Sebamed Anti-Hairloss Shampoo

To use Sebamed's Anti-Hairloss Shampoo, simply

  • Wet your hair
  • Massage the shampoo into your scalp
  • Rinse thoroughly

The shampoo is gentle enough for daily use, but for best results, it is recommended that you use it at least twice a week.


Hair loss is a common problem that can be caused by several factors. Sebamed's Anti- Hairloss Shampoo is an effective hair loss solution, formulated with a unique combination of ingredients that work together to improve the health of the scalp and hair. Its gentle formula makes it an ideal choice for people with sensitive scalps and hair, who are looking for a safe and effective solution to hair loss. So, if you're looking for a hair loss solution to your hair loss problems, consider giving Sebamed a try. For more hair products, visit https://www.sebamedindia.com and discover the wonder and goodness that pH 5.5 can bring to your skin.

Product in this blog:

  1. Sebamed Anti-Hairloss Shampoo
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